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Mushroom Barley Soup(Crockpot Style)
1 1 lb bag of barley (soaked overnight, rinsed and drained) 4 4 oz cans of mushrooms 12 cups Water (including juice from mushrooms) 3 pkg Beef boullion 2 pkg Chicken boullion 4 Small onions, diced 1 tsp Minced garlic Thyme 1 tsp Celery salt 1 tblsp Parsley Ingredients 4 medium potatoes, peeled or scrubbed (keep in water to provent browning) 1 medium onion, chopped finely 2 eggs, slightly beaten 1/2 teaspoon salt 1/8 teaspoon pepper 2 to 3 tablespoons matza meal Oil for frying (cooking spray for low-fat latkes) applesauce or sourcream (optional) Directions Grate potatoes (by hand or with food processor). Add onion,eggs, salt, pepper and matza meal. Mix well, pour enough oil to cover pan. Fry the batter by heaping tablespoons in oil. Top with applesauce or sourcream Alternative Directions for Low-fat latkes Grate potatoes (by hand or with food processor) Add onion,eggs, salt, pepper and matza meal Mix well Spray cookie sheet with cooking oil spray Place heaping tablespoon portions on cookie tray Spray again with cooking oil spray Bake at 450 degrees F. till top is browned, flip and bake if needed. Top with applesauce or sourcream Strata(Christmas morning) Prepare it the night before
Grease baking 9 x 13" glass rectangular baking dish. Cut crusts off bread. Make one layer baking dish. Toss ham and cheese together. Alternate layers of bread with ham/cheese mixture, ending with ham/cheese (should be 2 layers of bread). Beat eggs, milk and mustard. Pour egg/milk mixture over entire Let soak for at least two hours or overnight. Preheat oven to 350 degrees. Melt margarine and mix with corn flake crumbs. Sprinkle/pour over top. Bake for 35 minutes. Spicy Turkey Chili
*****The larger the pepper, the milder the taste and most of the kick is in the seeds. I used a variety of peppers including one Anaheim (mild), three yellow (mild), 3 jalapeno (not too hot), 2 serrano (hot). USE RUBBER GLOVES or don’t touch the seeds because they do sting!!! Remove the seeds before you add the peppers to the pot and add them a little bit at a time, letting the chili cook for a while and taste it before you add more. I only used about 1/4 of all the seeds (mixed together in a cup). SPICES
Rinse and cook dried kidney (or any red) beans in a large covered Dutch oven with approximately 8-10 cups of water. Brown turkey, drain and add to the cooking pot. Roughly chop onions and green pepper. Finely chop garlic, cilantro, and jalapeno peppers. Sauté onions, peppers, garlic and cilantro and add to pot. Add remaining ingredients (excluding spices) to pot. Cook over medium heat for about 1/2 hour, stirring frequently. Add spices, one at a time, stirring well between each addition. Simmer for another 1/2 hour, stirring frequently. Adjust spices to taste. Simmer for another 1/2 hour, stirring frequently. Again adjust spices to taste. This recipe makes about 10 quarts of mildly-spiced chili and serves about 20 people. Serve plain or over spaghetti, baked potato or rice, with grated low-fat cheese and chopped onions on the side. Tortilla chips or browned chunks of Italian bread are also good on the side. The chili freezes well. Freeze in plastic quart containers for quick 2 or 3 person meals. Approximately 100 calories per 1 cup serving, 3 grams of fat, and 41 mg sodium. Weight Watchers: 1 1/2 points/cup (1 lb dried red beans = 12 points; 2 lb lean ground turkey = 28 points) The following is a hotness ranking of peppers from mild to hottest.
Corned Beef & Cabbage with Horseradish SauceServing Size : 8
Work Time: 15 minutes Total Time: 3 hours 45 minutes Peel onion and stick with cloves. Put corned beef, onion parsley and peppercorns in a large pot and cover with water. Cover, bring to a simmer and cook gently until tender, 2-1/2 to 3 hours. Cut cabbage into wedges and core. Add to the pot, cover and simmer until tender, about 30 minutes. Combine sour cream with horseradish. Serve the meat and cabbage with some of the broth ladled over all and the horseradish on the side. Per serving: 553 calories, 36g protein, 40g fat, 2808 mg sodium, 11g carbohydrates, 135 mg cholesterol.
Hummus Recipe 1Ingredients
Instructions Put all of these into a food processor and process until smooth. Per serving: 20 Calories (kcal); trace Total Fat; (0% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates
Traditional Hummus 2
Sauté the chopped garlic in oil over a low flame. Juice the lime or lemon. Place all of ingredients in a large blender. Blend well. This could take several minutes. Your hummus will be thick and have a dry consistency. Add good water (not Southern California tap water if possible) in about 1/8 cup amounts and blend until he desired consistency is achieved. Set the hummus in a service bowl. A few branches of parsley placed on the hummus adds a nice look to the dish.Just before eating make an indent in the center of the hummus plate and pour a small amount of olive oil into the indent.You can eat it right away, but the hummus improves if it sits overnight in the refrigerator.
Experimental Hummus 3For a change of pace follow the recipe above and include one of the following variations Add 1 - 2 tomatoes. This gives the hummus a slight reddish color Chipotle Chilies (2 - 3 washed) from canned Chipotle Sauce. They are hot so beware!or 2 - 3 Pickled Bell Peppers or left over cooked salmon
Place all ingredients except garnish in a food processor and blend until very smooth. Sprinkle garnish on top.
Hummus 4
In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice. Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped. Season with salt and pepper. Transfer hummus to small bowl, cover and chill until you are ready to serve.
Hummus 5
In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.
Mom H’s Macaroni Salad
Make Your Own PotpourriYou can use almost anything in your garden to make an aromatic potpourri mixture. Traditionally, potpourri is a mixture of dried flowers and other ingredients, placed in open containers, like small bowls or cups and placed to allow their aroma to delicately scent the room. Sachets are usually small cloth "pillows" containing potpourri, which can be used almost anywhere. Sachets have the advantage of being portable, you can place them in drawers, pin them to pillows, or carry them in your purse wherever you go. Generally, potpourri ingredients should not be finely ground, petals of flowers should be lightly crushed. Ingredients such as cinnamon sticks or orange peels should be broken into small pieces or finely chopped. Some flowers that are especially good to use in potpourri are roses, carnations, hibiscus, violets, sunflowers, and lavendar. Some herbs that work well in potpourri are chamomile, lavender, thyme, sage and rosemary. Eucalyptus leaves are a nice addition to any potpourri. You shouldn't limit yourself to this list however. Experiment, use your imagination and whatever you have at hand. For all the following recipes, start with bone dry flowers, leaves, herbs and spices. POTPOURRI RECIPES: Essence of Rose Ingredients:
Gently combine petals and leaves in a large bowl. Scatter drops of rose oil over the mixture using an eyedropper. Stir gently. Place mixture in a brown paper bag lined with wax paper. Fold and seal the bag with a paper clip and leave in a dry, dark, cool place for 2 weeks. Every other day, stir the contents gently to blend and disperse ingredients and scents. Place in glass bowls or candy dishes. Top with small white or pink rose buds. Floral 1 Combine 3/4 cup calamus root, 1/2 cup caraway seeds, 1/4 cup ground cloves, 2 cups lavender flowers, 1 cup marjoram, 1 cup mint, 2 cups rose leaves, 1/2 cup rosemary and 1/4 cup thyme. Mix well. Floral 2 Combine
Spice Combine 1/4 cup orrisroot, 4 cups lavender flowers, 3 cups patchouli, 1/4 cup ground cloves, 1 cup deerstongue leaves and 1/2 cup ground allspice. Add 10 drops oil of rose, 10 drops oil of lavender, 12 drops oil of neroli and 1/4 tsp. oil of sandalwood. Mix well. Pine Combine:
Mix the bayberry, balsam, pine cones and rose hips in a large bowl. Add the orrisroot and fixative and stir gently. This makes a great Christmas potpourri! Processed Corn Cob Additive - Put some ground corn cob material (sold as cellulose, or litter material at your Walmart or pet store) in a jar. Add several drops of essential oil, place lid on jar and shake. Shake jar about once every day or so for about 10 days. Add it to your potpourri to give body and help hold the scent. Potpourri Filler - If you don't have enough dried flowers to make potpourri, or if you just need some filler, remember you can use almost anything in your mixture. Pine cones (whole or just the petals), bark, leaves, etc. Orris root is commonly used as a filler/fixative. Another alternative is to buy a "Filler". Check out this product from The Flower Petal Dry the mixture
Place the petals, leaves and lemon peel on your screen, which will allow air to circulate around. Spread the mixture out as thinly as possible for maximum circulation. Let them sit for ten days in a light airy room. For each quart of petals you collect, add one tablespoon of fixative (an aroma additive) - dry lavender, oak moss, sandalwood or orrisroot are good choices and are available at many herb and spice shops or drugstores. Use the chopped form, not powdered. Next, stir in your favorite herbs and spices. Cinnamon, cloves, nutmeg, dried citrus peel and vanilla beans are popular additions. Finally, add several drops of essential oils. If you like, substitute your favorite perfume. Seal the finished potpourri in a jar and let it mellow for approximately ten days. In order to properly blend the ingredients, shake the jar briskly every two days.
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